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Work with me for Happiness Coaching, group Relaxation Sessions or relaxation downloads.

Happiness Coaching in Bristol; one to one support to help manage high anxiety, stress, and related issues. Relaxation Sessions and guided relaxation/meditation tracks to use at home. 

Self-care Photo

Ways of Working With Me

From enjoying a download at home, to the comprehensive support of one to one Sessions, there are a number of ways of working with me to suit your needs and pocket.  


One to one happiness coaching

OK, here’s where I tell you some good stuff about working with me, and you get to decide if it sounds like your cup of tea!  In my one to one sessions I use a whole bunch of tools and techniques I’ve picked up over the years.  

Happiness Coaching Photo

One to one Relaxation

Happiness Coaching for children

One of my favourite things to do is work with children.  At first I was a little stunned by the fact that they just ‘got’ what I was telling them.  They are so smart and intuitive, and because they haven’t been on the planet as long as us grown ups they haven’t travelled too far away from their inner guidance.  

Relax Me Happy Sessions

I've been running Relax Me Happy Sessions for over three years with many of the attendees coming back weekly.  My fear that they might get bored has certainly not come to fruition!  In these Sessions you get to enjoy all of the benefits of the Relax Me Happy process with me and a small group, in my studio.  

Group Relaxation Sessions Photo

The Happiness Formula Talks Photo

talks and events

Many corporates are waking up to the fact that ensuring the wellbeing of their workforce is an investment worth making.  If you'd like to book me to speak at your workplace, run on-site Sessions or create a tailor made package for you, please get in touch.