So, your main track this month focuses on cleansing your energy....TBH ALL of the tracks will do this really....but it's nice to have a bit of a specific focus on this- our human minds just tend to respond well to this kind of thing!Read More
So, the theme this month is a biggie!
And let me say, before I go ANY further....you forgiving, this months' track and so on really has diddly squat to do with anyone else- it's all about YOU, and YOU feeling better.Read More
If you've worked with me or 'been with' me in some other way, shape or form for any length of time you'll know l'm ALL ABOUT the self- love!! And the theme of membership this month is just this!Read More
OK- of course I'm biased....just gonna get that out from the start. But, I want to chat to you about the importance of having a happiness practice.
For a bunch of reasons this is true...Read More
Today I want to chat about something I think is super duper, uber important for you to know, memorise and remember!
It seems it’s human nature to sink into a feeling of loneliness as and when things aren’t going well. In those moments of despair, a heavy veil of ‘I’m the only one’ descends and further darkens said angst.
Whether you feel A OK as you read this, sunk in a pit of woe, or somewhere in between, I want you to listen up and listen up good, because I’ve got something soothing to impart…
Hey there and welcome to the membership 'blog'! Each month I'll hop on here to write a little note with tips to keep you on track....Read More