Courses
Courses
I’ve dedicated the last two decades to helping good people live great lives.
Every one of my courses has been created with heaps of love, care, and a genuine desire to make personal growth simple, accessible, and affordable. I’ve spent thousands of pounds on courses, coaching, training, and personal development so you don’t have to!
My courses combine mindset work, subconscious shifts, and energetics. I share practical tips and tools, plus my unique Frequency Method Meditations ™️ to help you create meaningful change from the inside out.
Because life gets busy, most of the teachings are in audio form and designed to fit easily into your day. Listen while you walk, drive, exercise, or simply relax. The meditations are even easier to sneak into your day; they come with one easy instruction: simply press play and drift off to sleep.
My mission is to help as many people as possible live happier, healthier, more joyful lives by providing exceptional value through affordable courses that create real transformation.
Thanks for stopping by, Zofie x
21 Days is my signature course. The one that leaves you feeling less alone, the one you come back to time and again when you need to feel some love. 21 drops of sunshine to bring you home to yourself and leave you feeling held.
In this beautiful course I share from my own personal experiences to help you navigate dating with greater ease, and manifest soul mate love. The course fuses real life lessons with two decades of experience to help you make your fairytale ending a reality.
Four masterclasses, meditations, and audios to help you feel deeply loved and kept by life. This course has been lovingly created to support your journey from stressed out and overwhelmed to safe and calm and held.
My client-loved course on manifesting! Previous students have manifested miracle pregnancies, dream jobs, out of the blue bonuses, unexpected money wins and more. Now, it's your turn! x
This course will help adolescents at exam time. The content is especially beneficial for those who struggle with anxiety, but will support any teen to not only feel better but perform their best. Through four recorded classes and six meditations I share mindset tips, tools and suggestions to calm and reassure your child.
Seven Workshops plus bonus audios created to help you find your way to home to joy! This one's like sunshine in course-form.
Fourteen deeply soothing children's meditations, a hundred page parenting e-book and a downloadable copy of My Little Book Of Happy. This member area has been created to support children aged around four to eleven. The content will be especially beneficial for children prone to anxiety, with high levels of sensitivity or sleep issues.
This program will help you flip the script on negativity, and hack your way to happiness. The ten modules will change your mind on challenges. Reframe works with your conscious AND subconscious to make you unf**kwithable! It's one of my most popular courses as well as the very first one I created. I designed it to emulate working 121 with me.
The course you need when life sucks! Through this content I share my unique take on how to deal with life when it's life'ing and not just experience the pain, but get your gains. I'm hugely passionate about supporting you in life, especially when things aren't going your way. Alchemise will be an enormous support for you in challenging times.
Entirely revolutionise how you feel about money! I never wanted to teach on money, BUT I realised money worries can really hold you back; and I don't want this for you... In this course I help you shift your experience around money, starting from the inside out. Get 'healthy wealthy' with me with this beautiful content that will help you start to see money through the lens of love.