Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

         

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Membership Tracks

 

The Relaxation Tracks


These tracks have been designed to be as easy to work with as can be, and to fit effortlessly into your busy life.  You can listen to them before you get out of bed first thing, as you’re getting ready, or during a short break in your day. 

You can also use them bed-time so you can sneak a little re-boot in with minimal effort and disruption to your demands.

Check out "How to save the downloads" instructions below and watch the video "How to download the tracks into iTunes" if you need a techie hand!

Each month you'll see three tracks right here- the current months' download, plus the previous two.


Here are your tracks


(click on the image to download/play)

Start Your Day Right….OK, here it is! Your track to help you start your day right. You can listen to this download either as you get ready for your day, or before you hop out of bed. It will set you off on the right foot. So many of you asked for a ‘meditation’ you could use ‘on the go’ and I listened. Enjoy x

Start Your Day Right….OK, here it is! Your track to help you start your day right. You can listen to this download either as you get ready for your day, or before you hop out of bed. It will set you off on the right foot. So many of you asked for a ‘meditation’ you could use ‘on the go’ and I listened. Enjoy x

Skyrocket Your Self-Worth… this gorgeous track will do exactly as the name suggests! It’s short, but powerful. Use it along with self-love, the inner child healing track, or loving gaze to really heal any wounds in your self-esteem x

Skyrocket Your Self-Worth…this gorgeous track will do exactly as the name suggests! It’s short, but powerful. Use it along with self-love, the inner child healing track, or loving gaze to really heal any wounds in your self-esteem x

Re-Set… Use this powerful track anytime you need a re-set! It’s specifically designed to use DURING the day but also works well in the morning or before bed…so basically use it when you want but it’s most suitable as a re-set x

Re-Set…Use this powerful track anytime you need a re-set! It’s specifically designed to use DURING the day but also works well in the morning or before bed…so basically use it when you want but it’s most suitable as a re-set x

No-More-Guilt…. something we’d ALL like, hey?! This download has been designed to help you go beyond guilt! Over the months, we’re healing all past wounds- add this to dropping judgement, and you’ll be leaning into powerful growth and soothing.

No-More-Guilt….something we’d ALL like, hey?! This download has been designed to help you go beyond guilt! Over the months, we’re healing all past wounds- add this to dropping judgement, and you’ll be leaning into powerful growth and soothing.

The Lightness of Dropping Judgement.  This is a gentle and subtle track with a beautiful sentiment. Truth is, without judgement, life becomes heavenly. THIS is the transformative power of going beyond it.

The Lightness of Dropping Judgement. This is a gentle and subtle track with a beautiful sentiment. Truth is, without judgement, life becomes heavenly. THIS is the transformative power of going beyond it.

Relax, You’re Safe…  the focus of this track is super simple and yet super powerful. Read more about why this is on the blog! Deep relaxation, and fully giving in is SO helpful and that’s what this track and the theme this month are all about. As ever, enjoy x

Relax, You’re Safe… the focus of this track is super simple and yet super powerful. Read more about why this is on the blog! Deep relaxation, and fully giving in is SO helpful and that’s what this track and the theme this month are all about. As ever, enjoy x

Unconditional Love… I know, I say this A LOT! But the sentiment and intention of this track is POWER-FUL….Start with unconditional love and all else will fall into place. As with all the tracks, this download is healing. Listen and lean into treating yourself with unconditional love, and watch as things go better for you! Enjoy!

Unconditional Love…I know, I say this A LOT! But the sentiment and intention of this track is POWER-FUL….Start with unconditional love and all else will fall into place. As with all the tracks, this download is healing. Listen and lean into treating yourself with unconditional love, and watch as things go better for you! Enjoy!

January’s Track….Heal Your Inner Child…   Let’s face it, who among us had an idyllic childhood, during which we were steeped in love and positivity?! VERY few right….well this track will help you get to a place where you feel like this is exactly what you experienced. It’s UBER transformational yet simple. I hope you love it as much as I do xo

January’s Track….Heal Your Inner Child…

Let’s face it, who among us had an idyllic childhood, during which we were steeped in love and positivity?! VERY few right….well this track will help you get to a place where you feel like this is exactly what you experienced. It’s UBER transformational yet simple. I hope you love it as much as I do xo

December’s Track…Less Is More… I know for many of you this will be much needed! This track, and the theme this month is all about offering a counter balance to the busyness (and associated stress) that Christmas time can bring. Enjoy!

December’s Track…Less Is More…I know for many of you this will be much needed! This track, and the theme this month is all about offering a counter balance to the busyness (and associated stress) that Christmas time can bring. Enjoy!

November’s Track: When It’s Winter Time…   I’m so excited to share this track with you! It’s all about how to lean into ‘winter time’, whether it’s actual winter as in the season, or those times in life when things aren’t going well…obviously this is the perfect time of year for this topic. Enjoy x

November’s Track: When It’s Winter Time…

I’m so excited to share this track with you! It’s all about how to lean into ‘winter time’, whether it’s actual winter as in the season, or those times in life when things aren’t going well…obviously this is the perfect time of year for this topic. Enjoy x

October’s Track…Slow-Right-Down…  The intent of this soothing track is to lean you into not only slowing down, but slowing   right     down…it alludes to the power latent in ease, and through a gentle focus on the majesty and might evidenced in the stuff of nature…this track speaks to your inner wisdom and seeks to inspire you to slow down, and ease up…which not only feels good, but has so many benefits too!

October’s Track…Slow-Right-Down…
The intent of this soothing track is to lean you into not only slowing down, but slowing right down…it alludes to the power latent in ease, and through a gentle focus on the majesty and might evidenced in the stuff of nature…this track speaks to your inner wisdom and seeks to inspire you to slow down, and ease up…which not only feels good, but has so many benefits too!

September's Track-Go With The Flow....   This track is all about getting you to lean into greater ease in your life and beginning to allow all of the wonder this will bring to you! Life truly is supposed to be easy- honest! And this track will guide you back to your inner knowing that this is true!

September's Track-Go With The Flow....

This track is all about getting you to lean into greater ease in your life and beginning to allow all of the wonder this will bring to you! Life truly is supposed to be easy- honest! And this track will guide you back to your inner knowing that this is true!

August's Track-What Your Soul Wants You To Know...   THIS is a great track to listen to at bedtime as it's a slightly longer one. As I chat about in the blog post, the perspective of your soul is POWER-FUL and so the sentiment of this track will be transformational as it guides you back to the wisdom of your inner knowing. Enjoy!

August's Track-What Your Soul Wants You To Know...

THIS is a great track to listen to at bedtime as it's a slightly longer one. As I chat about in the blog post, the perspective of your soul is POWER-FUL and so the sentiment of this track will be transformational as it guides you back to the wisdom of your inner knowing. Enjoy!

July's Bonus Track- Loving Gaze   I produced this mini-meditation for the Self-Care Workshop I ran recently. It's short, but POWER-FUL! Enjoy!

July's Bonus Track- Loving Gaze

I produced this mini-meditation for the Self-Care Workshop I ran recently. It's short, but POWER-FUL! Enjoy!

Energy Cleanse  One of the most powerful things you can do is allow a positive shift in your energy! This track has been produced to help you to just that; to cleanse your energy. Enjoy this download in the morning, during the day or at bedtime to help keep your vibe high and your energy pure. THIS is the very best state to live from.

Energy Cleanse
One of the most powerful things you can do is allow a positive shift in your energy! This track has been produced to help you to just that; to cleanse your energy. Enjoy this download in the morning, during the day or at bedtime to help keep your vibe high and your energy pure. THIS is the very best state to live from.

The Beach- Forgiveness  This track is ideal to use at bedtime! Forgiveness sets YOU free and this download will do just that for you- it will help you relax, feel more at peace and FREE!

The Beach- Forgiveness
This track is ideal to use at bedtime! Forgiveness sets YOU free and this download will do just that for you- it will help you relax, feel more at peace and FREE!

Self-Love Affirmations  This bonus track is a great tool to get you set for your day or re-set during it. Listen on repeat for maximum impact. The affirmations are the perfect tool to use on the go, as you don't need to relax and close your eyes to enjoy them!

Self-Love Affirmations
This bonus track is a great tool to get you set for your day or re-set during it. Listen on repeat for maximum impact. The affirmations are the perfect tool to use on the go, as you don't need to relax and close your eyes to enjoy them!

Self-Love Relaxation  This track is all about self-love! Use this relaxation regularly to guide you towards self-love and all of the benefits this will allow in your life. Ultimately soothing and calming and designed to get you to a space where all lack and yearning dissipate.

Self-Love Relaxation
This track is all about self-love! Use this relaxation regularly to guide you towards self-love and all of the benefits this will allow in your life. Ultimately soothing and calming and designed to get you to a space where all lack and yearning dissipate.

Sink Into Love  This track will help you 'sink into love.' In any moment you have a choice. You can sink into your ever present, inner state of wellbeing OR get caught up in stress. This download has been designed to help you learn to sink into love more often and enjoy the peace this will inevitably bring. Enjoy!

Sink Into Love
This track will help you 'sink into love.' In any moment you have a choice. You can sink into your ever present, inner state of wellbeing OR get caught up in stress. This download has been designed to help you learn to sink into love more often and enjoy the peace this will inevitably bring. Enjoy!

Happiness Cloud  Woohoo! March's download is HERE. This track will cleanse you of negativity, and leave you will a sense of having been filled up with positive energy. Enjoy some time with your very own happiness cloud!

Happiness Cloud
Woohoo! March's download is HERE. This track will cleanse you of negativity, and leave you will a sense of having been filled up with positive energy. Enjoy some time with your very own happiness cloud!