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Less Is More!

Membership Blog

Less Is More!

Zofie Lloyd-Kucia

OK- IT’s here…..THAT time! I know some of you adore it, some of you abhor it and some of you I guess fall somewhere in-between…

And wherever you fall on the scale of loving or hating the festive season, this month’s theme will help you get MORE from it….by DOING less!! Because, we’ve all heard the old adage ‘less is more’ and I’m sure ‘get’ the wisdom of it…but I’m not sure how many of us remember to live by this 😂.

So I want to remind you of it, and its wisdom, so you can benefit,, and get the most from this time! What I see a lot of at this time of year is folks being super ‘unconscious’, just so not aware of WHY they’re doing what they’re doing, not thinking things through….the busyness causes so many to forget to be mindful of WHY they’re doing what they’re doing.

And when you get too caught up in the what, things don’t go so well!

Of course it’s true that ‘too much’ of even a good thing can be unpleasant…..and I think for most people we’ve reached that stage. Too many engagements until we reach exhaustion, too much consumption which leads to discomfort, too much spending, just too much! And if you have plenty on and are LOVING IT then great- carry on as you are. But, if, on the other hand you’re feeling stress, or overwhelm, or discomfort I invite you to think about just WHY you’re doing what you’re doing….HOW you want to FEEL….what your intentions are….wake yourself up and get conscious.

Because, if your’e not enjoying it- what’s the point?!

Last year I enjoyed one of the most pared back Christmases ever…I still did some lovely things, ate some delicious food and received some gorgeous gifts….there was just LESS and it was the best! Because I was able to truly enjoy what was on my metaphorical plate.

I know, you’ll see A LOT of crazy around- see it for what it is and laugh! Choose NOT to get caught up in the insanity and keep coming back to the question ‘WHY am I doing this?!’ It will snap you out of any Christmas crazy you get swept up in!

And of course this month’s track will help too! Each month I design the tracks to not only get you relaxed and into the best headspace, but they’re filled will helpful suggestions and therapeutic wisdom too 😍.

With so much love,

Zofie x